Sunday, November 03, 2013
Reaping the Reward
Well Fall is here along with cooler weather and I am reaping the reward.
My runs of late have been an absolute pleasure and dare I say it- my pace is improving. Every once in a while, I shock the hell out myself and pull a 9:23 minute mile which I just don't do.....except today I did it and while I was happy and surprised and REALLY HAPPY, I also knew that I still had a little gas left in the tank and probably could have belted that mile out even faster.
Also, my new favorite song to run to is Katy Perry's Roar. Freaking awesome and powerful.